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False Barriers to Freedom
What if you could take a simple but significant step toward a better life without needing anything or anyone else to be different?
The Truth About the Things You "Must Do"
Check out all those voices telling you what you “must do” - some wise, some outdated, all opinionated. Go ahead and prune your list of “musts” because you are the adult who gets to decide what you must do.
"Autumn...the year's last, loveliest smile."
What wisdom about the seasons and the cycles of the earth have we lost touch with?
How to bust decision fatigue
When we are in decision fatigue it is literally harder to make the next decision. So working to manage decision fatigue is basically mental hygiene so that we don’t run out of gas in our tanks and to make sure we actually achieve what matters most to us.