Lots of things drain our energy. Unfinished business, pending tasks, and unmade decisions - to name a few.

I’m a firm believer that we can increase our energy and enthusiasm by cleaning up the energy leaks in our lives.

How do you read? One book at a time? Newspapers, magazines, and short stories? Fiction or non-fiction? History or futurism?

When my stress levels are high, I can start to feel underappreciated "on top of everything else."

Is this familiar to you?

This simple technique to shift your perspective can usher in great breakthroughs.

There is only one reason we keep at it. Only one reason we begin again. Only one reason we stay open and curious.

Learning a new thing can be quite uncomfortable. AND, learning something new keeps us younger, healthier, happier and more fully alive. So how do we move through the discomfort with grace and dignity?

Remember some of the jobs or careers you wanted when you were younger? Use these interests as a guide to add more play and joy into your life today.