It’s a little embarrassing, and sad, to discover the entitlement at first. But ultimately so freeing to be out of the fantasy and back here in reality about the way things really are.

Do you have clarity about what holds you back?

We all have different levels of difficulty in getting where we are today but it’s my belief that unless you are a fully awakened being there is “stuff” holding you back from your full potential.

How do you read? One book at a time? Newspapers, magazines, and short stories? Fiction or non-fiction? History or futurism?

What if you could take a simple but significant step toward a better life without needing anything or anyone else to be different?

Burnout is real. (I've been there. And you can recover.) It’s different from occasional stress.
Knowing what you are dealing with is really critical to getting back into a zone of equilibrium and optimum functioning.

If you knew you were completely whole and utterly loved as you are – what would be the kindest thing you could do for yourself right now?

In school, in sports, at work I worshiped at the altar of “giving it your all.” But I ended up less engaged and interested in my activities. Neuroscience shows us that maximum effort all the time leads to lower problem-solving ability, less creativity, more fear-based, survival thinking.