Lots of things drain our energy. Unfinished business, pending tasks, and unmade decisions - to name a few.

I’m a firm believer that we can increase our energy and enthusiasm by cleaning up the energy leaks in our lives.

Do you have clarity about what holds you back?

We all have different levels of difficulty in getting where we are today but it’s my belief that unless you are a fully awakened being there is “stuff” holding you back from your full potential.

Do you have a weekly reflection process that you find really supports you?

Or are you interested in help imagining one?

How do you read? One book at a time? Newspapers, magazines, and short stories? Fiction or non-fiction? History or futurism?

Have you ever found yourself sucked into your boss's drama? Starting to really see the core motivations of the people around you - including your boss - is extremely powerful. And once you start to do it, it becomes a "with great power comes great responsibility" kind of situation.

When my stress levels are high, I can start to feel underappreciated "on top of everything else."

Is this familiar to you?

“At least half of my clients were having some difficulty with their boss when they started working with me. So what to do when we have a manager that regularly misunderstands us? Or we regularly misunderstand them?”

This simple technique to shift your perspective can usher in great breakthroughs.

If you are feeling stuck, overwhelmed, undervalued, or frustrated…simple sleep habits can be a great place to start.

Knock out the internal stories and drama with this single question.

Here is my favorite interview question of all time…and it’s more revealing than you might think!

The "should I stay or should I go" decision is complicated. So how do we know when it is time to make a change?