Have you noticed any changes in yourself or the people around you as we ease our way into summer?

We typically respond to unpleasant situations with a familiar stream of mental acrobatics.

One common theme is – "how do I fix, change, or control this so it doesn’t happen again?"

Another common theme is – "I don’t have control, so how can I get rid of my bad feeling about it? Can I ignore it? Complain about it? Numb out and forget it?"

It’s a little embarrassing, and sad, to discover the entitlement at first. But ultimately so freeing to be out of the fantasy and back here in reality about the way things really are.

Do you have clarity about what holds you back?

We all have different levels of difficulty in getting where we are today but it’s my belief that unless you are a fully awakened being there is “stuff” holding you back from your full potential.

When my stress levels are high, I can start to feel underappreciated "on top of everything else."

Is this familiar to you?

“At least half of my clients were having some difficulty with their boss when they started working with me. So what to do when we have a manager that regularly misunderstands us? Or we regularly misunderstand them?”

This simple technique to shift your perspective can usher in great breakthroughs.

Knock out the internal stories and drama with this single question.

Here is my favorite interview question of all time…and it’s more revealing than you might think!

The "should I stay or should I go" decision is complicated. So how do we know when it is time to make a change?

There is only one reason we keep at it. Only one reason we begin again. Only one reason we stay open and curious.

What if you could take a simple but significant step toward a better life without needing anything or anyone else to be different?